"The real glory of meditation lies not
in any method but in its continual
living experience of presence."


- Sogyal Rinpoche, Living Well, Dying Well

What really matters is not just the practice of sitting
but far more the state of mind you find yourself in after meditation.
It is this calm and centered state of mind
you should prolong though everything you do.

~ Sogyal Rinpoche, Glimpse After Glimpse: Daily Reflections on Living and Dying